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Moving Forward

Tuesday, September 10, 2013

Spark Pals are the Best Pals. Thank you for your support yesterday.

I had a good food management day yesterday -- other than that, nothing has changed.

Here is my lesson to me today -- if I think that weight loss is going to change anything, I'm fooling myself. It's not going to solve problems. It's not going to "make me happy."

It will make me healthier and look better.

Here's to being healthier and to looking better!
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Member Comments About This Blog Post
    Great blog! So true!
    1683 days ago
  • DALID414
    Great lesson. It's true.
    1683 days ago
    Hmmmm. . . . true it will you feel better and look better. THAT makes me feel better when I can do things I couldn't do before and that makes me happy!

    Ultimately we are responsible for our own happiness via the choices we make (or not!) It all adds up to that, pretty much.

    Glad to hear your day yesterday was good. Awesome! HUGS
    1683 days ago
    I wouldn't be where I am without SP!
    1683 days ago
    1683 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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