Day 36 of Smoke Freedom....38 days until the Zombie Walk
Tuesday, September 10, 2013
I haven't weighed myself recently, but I'm pretty sure I won't hit my 15 pound weight loss milestone before the zombie walk. I'm working out every day, staying within my calorie range, and feel great, but the weight just doesn't seem to be moving. Because I feel so good right now I'm okay with not seeing huge dramatic changes to my appearance. Feeling so good and taking care of myself is really the ultimate reward and acts as all the motivation I need right now.
I will start the second week of the C25K tonight. The jogging interval increases by 50%....OUCH! I hope my new running shoes come in the mail today and I can make good use of them this evening.
Not much else to share today.
Have a great day everyone.