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Getting back on track/Sept Goals

Monday, September 09, 2013

Well I have once again done nothing with my health/fitness. I am back once again to try and make some changes. I have really got to get in gear and start improving my life.

There have been some significant changes this year in my personal life, buying a new home, starting a new job. I have been using these things as EXCUSES!!!!

So here are my September goals:
~Drink more water (at least 4 glasses) for me that is a HUGE improvement. I have already had 2 this morning and it is only 10:30am.
~Bring my lunch to work – I have a horrible habit about this. I usually get out.
~Get some kind of fitness at least 3 times a week. Even if it is only walking the 3 flight of stairs in the parking garage instead of taking the elevator.

Hopefully I can stick with it. I am putting a sticky note at my computer at work so I can remember these things!!!
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  • JSAMMONS1981
    Ive started over a few times myself. as long as you keep pushing you can make it happen. Lots of luck on your journey and congrats on the new house and job emoticon
    1746 days ago
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