Today I went bike riding with a difference......

Sunday, September 08, 2013

Because it is so hot working out indoors I decided to take my stationery bike outside (yes my stationery bike) and do my workout there. It felt like the real thing with the wind blowing against me and people around. It felt really good and this will definitely not be the last time. I did an Insanity workout this morning and some more workouts this afternoon brought my total calorie burn for today to 758. emoticon
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