Here i go!!!!
Sunday, September 08, 2013
has been a whirlwind month,My DH was in the Va hospital in Boise ,then they flew him to
Portland, still no real answers, said he has no blockage in the heart, so that is good but need more tests, he is still pretty week, the same day DH had the test on his heart, my niece passed away from a rear lung disease, But at Portland i was with Family,(my kids drove up ) plus my brother , sister-in-laws nieces and nephews so it was comforting having them all there, worry+stress makes a bad situation for me , i am a stress eater, But really did better than usual and i know it was because i had friends and family praying for us, and surrounded by family ,Then got home and had a long rest LOL,
Over a year ago we moved to nampa, and that is when i put back on some of my weight ,we needed to try every new restaurant LOL, and i did not make good choices,Joined the Y haven't been for a while
then my Dear friend who started the Idaho team ask me to come back and help lead, PERFECT timing, i really need the motivation and accountability of sparks, so here i am Back at it, And rejoined the Y and i did it once i can do it again But this time I will keep it off,i am not getting any younger, so need to take care of me, So here is the start of a heathery me