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never ending Friday

Friday, September 06, 2013

Buddy and I had a nice long cool walk this a.m. I made Noraspat's Oatbran breakfast, forgot how good it was.

Got to the walk-in clinic and got my meds straightened out and a requisition for 1 set of blood work, doc claims they can't give you a slip here to be used for a year.

Lunch - salad and cauliflower tortillas, yogurt, orange.
Snack - Fibre 1 bar

can't remember but food was good, tonite when dh p'd me off I refused to eat, that's a new one, eh? And it was a good supper too, salmon fillet and caesar salad...Escaped into my Michael Palmer book and as always amazed at what he pulls out of the hat for his endings...
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Member Comments About This Blog Post
    I'm glad you got your meds straightened out. I hear you about men - I've got one today that I am not happy with. And his friend came over in the middle of everything so now I'm sitting here stewing.
    1686 days ago
    Have a wonderful Saturday!
    1687 days ago
    glad you got the meds situation fixed up!

    sorry you got ticked off....

    Bravo to getting out for a walk!

    nice to get lost in a book when you need to calm down from being upset.

    may tomorrow be better,god bless
    1687 days ago
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