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10k Here I come!

Friday, September 06, 2013

Found an app called 10K for pink which is a 14 week training course to run a 10k race. Ran my first training session tonight and love the app. I'll be entering a 5 or 10k run on October 13th. Haven't decided which yet but will continue and finish the 14 weeks of training and see how much my time can improve. I just find it more fun when I have a program and a goal. Only 12 lbs from my goal weight. Came across a pic of me from last summer where I was at least 50 lbs heavier than I am now. It was scary. By God's grace and power I'm never going back there again.
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    1688 days ago
    I love that you have a specific goal and a plan for getting there! emoticon emoticon emoticon emoticon emoticon emoticon
    1688 days ago
    Congrats on your progress and good luck with your training routine. Today I started adding jogging intervals to my daily walk. My goal is to run/jog a 5K sometime this fall. Have fun with your training app!
    1688 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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