get 'er done...

Friday, September 06, 2013

This week has been bad-ass :) Today was day 4-in-a-row of heavy WOD's and I'm sooo ready for a rest! My body felt a bit tired going into today's workout, but I knew the plan was to take the weekend off from the box, so I pushed through it anyways. Hit a wall by the end? YES! Not lightly either. Feels like I ran full-tilt and threw myself right through it. yawwwn... Still managed a new PR today for 3 rep max back squats of 105lbs. Had I not been standing on limp spaghetti legs, I know I could have lifted heavier though :p
Left the box hungry to the max, so I swung by McDonalds for a "McPaleo" breakfast sandwich :p Ok, doesn't really exist, but I'm resourceful when need be...
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Member Comments About This Blog Post
    I have MS too and like you, I am pushing myself more and more keeping in mind my MS fatigue and taking care of that too. Keep up the GREAT work! emoticon
    Love, Chelsea emoticon emoticon emoticon
    1721 days ago
    Keep up the good work! emoticon emoticon
    1723 days ago
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