SLENDERELLA61
300,000-349,999 SparkPoints 308,706
SparkPoints
 

Brief Comment about Protein

Friday, September 06, 2013

For a couple weeks I have tried eating about 100 grams of protein daily instead of my usual 60 grams. I find I am less hungry and sticking to my food plan is easier.
Share This Post With Others
Member Comments About This Blog Post
 

More Blogs by SLENDERELLA61