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Today's Featured Video:
Core Fusion: Cardio Intensity Lower Body
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Today's Featured Recipe:
Balsamic Grilled Chicken Breast
Secrets of Success
Friday, September 06, 2013
"What have you done for YOURSELF this year to create a better life?"
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Deep breathing and meditation to make it through!
1686 days ago
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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