3 days strong.

Friday, September 06, 2013

Going strong. Got off of work 2 hours late tonight. Still went to the gym for a 30 minute jog/run on the treadmill.
Have gone last 3 nights.

I've been munching on ice cream cake that my husband was made for his birthday. I've been portioning well, and making sure it all fits in my calories.

Salads in a jar are working well. I take one every day for lunch, and it makes sure I don't go get crap at lunch time.

If anyone has some tasty ideas for salad combinations, let me know. I love variety.
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Member Comments About This Blog Post
    Tuna on salads is really good. So is chicken and stew meat.
    2886 days ago
    Wow, well done : )
    2889 days ago
    Great job for the last 3 days! I'm very proud of you! Also way to go for portioning Ice Cream Cake. I would TOTALLY devour the whole thing!

    Some of my favorite salads are

    Spinach, Chicken, Goat Cheese, Tomato, and Avocado

    Romaine, Tomato, and Tuna

    Big Mac Salad: Ground Turkey with grilled onions, Romaine, Shredded Cheese, Pickles, and homemade Special Sauce dressing

    Romaine, Chicken, Black Beans, Roasted Corn, Mexican Cheese, Avocado, Salsa, and Sour Cream

    Hope that helps!
    2889 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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