LTHRASH4
4,000-5,499 SparkPoints 4,209
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One major accomplishment, One more on the way

Friday, September 06, 2013

I have not had a coke in over a month. While it is still a constant struggle to remain coke free so far I have managed. Now I a trying to spend a few minutes per day exercising. Up until now it has been hard to find time to exercise. But the way my body is starting to feel I don't know if I have time not to exercise.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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