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Day 51....keep on keeping on!

Thursday, September 05, 2013

So, it's day 51 for me...I'm heading out to my Celebrate Recovery class tonight to pick up my 30 day's longer than 30 days that I've been on the program, I just never got brave enough to get up in front of folks and take my beginner's welcome, it will be 51 days actually tonight, and I'm down 15 pounds. Hope I see another 15 in the next 51 days!

Yesterday was tough, I wanted to eat, eat, eat...I've noticed that when I stress over things (especially relationships and/or finances) I want to eat, eat, I've learned to exercise more if I want something over my calorie limit...but the truth is, I need to hand that stressor right over to God and let Him have it, so I don't feel I have to eat it!


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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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