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Week 22: I think I've finally got it

Thursday, September 05, 2013

Since my last post I've kinda fell off the radar :( So as of Tuesday of this week I am back at it and feeling really great about losing the weight and getting healthy again!! Over the past few weeks I have gained a few pounds because I just really haven't cared. BUT this morning I got on the scale and after getting back into for a few days I am now only up 1 pound!! I am determined to do this!!
I'm not making excuses but the last few weeks have been ridiculously crazy and stressful!! I never thought of myself as an emotional eater but I guess I am! I hardly excerised and ate whatever I wanted and now I'm reflecting and thinking geez what am I crazy?? No probably not just a normal person that made some slip ups! I WILL NOT let these last few weeks become a habit again! I WILL stick to tracking my food and workouts and blogging and doing whatever I can to become the person I want to be!!
Thanks Sparkfriends!!!
Have a fabulous week!
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Member Comments About This Blog Post
    So glad you are back! You can totally do this girl! Take it from someone who didn't care for almost a whole year! Luckily I maintained and didn't put a ton back on, but good for you catching it after only a month.
    1720 days ago
    Keep up the good attitude!
    1748 days ago
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    1748 days ago
    Great awareness! You DO got this! Stay over your feet and in the moment sister!! New Day New Choices!! And you can start your day over any time you need! emoticon
    1748 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.