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Thursday, September 05, 2013

" Discovery consists of seeing what everybody has seen and thinking what nobody has thought." Albert Szent -Gyorgyi

There are a million ways to exercise and lose weight. Their a million ideas on being healthy.

But you my good friend need to discover what works for you. Finding what healthy foods you will eat and what great exercises you will accomplish is the secret to great weight loss.

Discover your ways , new ways exciting ways will get you to goal. Discovering how strong and brave and unafraid you are is an extra bonus.
Discover the you, you can be.

Discover something new every day. Think outside the box. You may discover that you are a winner.
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