1-99 SparkPoints 7


Wednesday, September 04, 2013

I'm back. Back to work.. Back with students. Back to the grind. Back to eating better. Back to working out, again. Back to feeling better. And a big backslide is over.

Yes, it happens. Every step you make is not always a step in the right direction. Sometimes we backslide. It happens. Now I know why. I quit the Pilates. My legs started to hurt more. The more they hurt the more I didn't want to work out and couldn't because of the pain. It's been an eye opening experience for me to see what using my Pilates machine does to me. On one hand, I'm so thrilled at the benefits while on the other hand I am in so much pain when I don't that it makes me feel almost tied to the machine.

I've also learned that I expect immediate results. All the time. I expect to be skinny super fast. I know that's not realistic; however, I still expect it.
Share This Post With Others
Member Comments About This Blog Post
    1687 days ago
    Patience is key in this journey. Hang in there and keep Sparking!
    1687 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by KNITTY_JESS