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I Ran & Walked

Wednesday, September 04, 2013

No bootcamp today. Worked late last night and was a little tired this morning. Don't worry will pick hit it Friday morning. I did run emoticon emoticon walk a mile after I got off work today. Tomorrow is Body Blitz, a 30 min workout session that is much more intense than my morning bootcamp session. Looking forward to it. I Body Blitz because when my son was home we would do this workout together.
Time to get some other task completed.

emoticon because I am emoticon
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  • JLR080500
    1724 days ago
    Way to go. You have stepped it up. Great job! emoticon
    1724 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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