AMOS76
30,000-39,999 SparkPoints 34,539
SparkPoints
 

Day 30 - 44 days until the zombie walk

Wednesday, September 04, 2013

I didn't track calories this weekend and I know I was well over my recommended caloric intake for the majority of the weekend. I also didn't drink my usual 8 glasses of water, however I managed to not gain any weight and still feel pretty darn good. I feel like I could take on the world this morning and am looking forward to starting a C25K program tonight.

When I was a smoker I joked that I was not a runner, never would be, and thought it was silly to run when there wasn't something chasing me that could either arrest me or eat me. However, I have come to the conclusion that if I don't try it I won't know if actually do like it and can be good at it. I downloaded an app on my phone to help in the process, but it's supposed to take me from blah to being able to run a 5k in eight weeks. Here goes nothing.....


Have a great day Spark friends.

: )
Share This Post With Others
Member Comments About This Blog Post
  • JESS0107
    You can do it!! Keep moving forward!!!
    1897 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by AMOS76