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Thoughts for the day....

Wednesday, September 04, 2013

I don't know why I thought that my progress would be easy, but its not!!!! and guess what I'm ok with that. Each I find myself making progress in little ways and I rejoice in everyone of them.
Starting with my weight loss... 8 pounds in the last week. yes I am thrilled but like everyone I was hoping for more.

Got the report from my blood work and it was good. My A1C was high but I knew it would be. My bad Cholesterol was in the good range. The good Cholesterol was low. but overall it was a good report.

So I know everyone is saying.....Ron stop your whining. Don't misunderstand me I am grateful.
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  • FISHER011
    emoticon good for you!!! emoticon
    1748 days ago
    Congrats on the 8 lbs lost Ron, that's very good, I try (don't always succeed) is 2 -3 lbs a week. All the best to ya.
    1749 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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