Week #6

Tuesday, September 03, 2013

It's week's loss is 3.1 pounds for a total of 20.3 down! Not bad for 6 weeks!

I did try to focus on more positive things this week. If I had a bad day I told myself tomorrow would be better then planned to make it that way.

Exercise is still a challenge. I don't make time for myself or if I do it's when I'm already tired and would rather just go to bed and that's what wins. I don't have anything I particularly enjoy doing. I have a few things I don't hate but nothing I really like :)

Moving on!
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  • no profile photo CD13415521
    congrats on your weight loss ...that's impressive emoticon
    2575 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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