Way Out of Comfort Zone
Tuesday, September 03, 2013
Way Out of Comfort ZoneAlert!!!!
But heck, I haven't lost 78 pound by being in my Comfort Zone.
The joy ride has had to be uncomfortable at times, I've had to feel sore and almost beat, but how else will it get me to that better and healthier new me??
Before, Plank, Flys and Downward Dogs were words not in my vocabulary, now they make me feel Super Hero.
✔ – ChaLean Extreme Burn Circuit 1
✔ – Focus T25 Ab Intetvals