Falling Into Routine

Monday, September 02, 2013

Well, summer has come to an end and as we prepare for a small backyard BBQ today, I am a ready to get back into a normal family routine. School starts tomorrow and I am back to work after our family vacation to Hilton Head, SC. The time away was wonderful, but I did eat some glorious southern cuisine (gained 3 pounds!) But I am not stressing because I have a plan and I am working it.

Happy Labor Day!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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