mastering the eating out thing...
Sunday, September 01, 2013
we've been eating out more lately - just on the go, doing summer things.
But I seem to have a handle on it. And I think it's mainly because I actually *gasp* recognize hunger now!
Shared a bento box with my daughter today, tons of food and we didn't even finish it - came home and logged it, and it was perfectly within calories. yay me!
Probably too salty, lots of reasons why eating at home is better, but all in all a good choice and good portion control.
I feel great, and less worried about eating out. When I first started Sparking I really thought I would never be able to eat out again :)
Hope you're all enjoying a fantastic long weekend - evil nutrigrain bars are gone so I'm back on track again :)