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Effects of a Bad Day

Friday, August 30, 2013

I had a bad day yesterday. I dealt with unexpected problems all afternoon. I didn't get anything done that I originally set out to do. The evening brought up some questions about how my life and my relationships are going right now. Do I want it to continue down this path? I was up during the night contemplating things. So, of course, I got up late this morning. I'm still feeling stressed right now. I am going to do my exercises and go for a walk in the sunshine. I hoping this helps.
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