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Today's Run!

Thursday, August 29, 2013

Another snipet haha. I have been doing a little better as it shows here. It is still a challenge to jog for 30mins. I have not reached 3.1 miles in 30 mins i'm more at 2.10-2.20 miles in 30 minutes so still have a ways to go. I think I might speed walk some days instead of jogging everyday to give myself and my legs a break. Food is going okay and still at 235 this morning! Hope you are all well!
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  • BILL60
    Go out and "Do It".
    2028 days ago
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    2029 days ago
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    2030 days ago
    Kudos to you! I am so happy for you. You have been a motivator to/for me today. I have been dragging around all day putting off my workout but now that I've viewed your post, I'm sure I can make it through! Thank you for motivating me! Keep up the good work! Be blessed, and stay strong!
    2030 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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