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Delicious Smoothie

Thursday, August 29, 2013

I just have to share this.....This is my new favorite breakfast. I bought a pack of baked and mashed sweet potatoes (they also have mashed butternut squash). I use about a half cup of that, two frozen bananas, 1.5 tsp of real vanilla, cinnamon, some kind of sweetener - I used stevia but maple syrup (the real kind) would work very well also. I put in about 2./3 cup of almond milk and today I put a handful of alfalfa sprouts (home made...the kind you find in the store are full of e coli.) and blend it all up in a high speed blender. It is a wonderful delicious breakfast.
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Member Comments About This Blog Post
    Sounds interesting.
    1681 days ago
  • JUDITH316
    Sounds good, keep up the great work my friend, I cheer you on... emoticon
    1681 days ago
    You do so many things that you grow and make yourself. emoticon hugs, Laurel
    1691 days ago
    I comment you because I don't think I could force myself to drink that, and we got one of those Montel Williams hot blenders and I've been a guinea pig for my father until the novelty wore off. I swear to you that I drank some pretty strange things and I prefer my simple vanilla whey protein and banana smoothie.

    But if YOU make it for me, I would try it. I will try anything once. LOL

    Good morning to you, lovely!
    1694 days ago
    Sounds great Cyn .. Will try that xxx emoticon
    1694 days ago
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