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Wednesday, August 28, 2013

I'm trying to get in a little bit of exercise everyday. I'm sore but I'm happy. A goal for the future is to become a certified Zumba instructor.

My eating habit stink but I'll get there (one of these days). So far I'm trying to get my eight glasses of water a day.

Staying motivated so far hasn't been too bad. I listen to Sparkpeople Radio on the way into work everyday. After I'm done listening, I then read one or two Sparkpeople articles. It's a positive way to start the day.

I had a meeting today at work that I'm very proud about. I was the one who asked for the meeting...surprised I got if I really really want something I CAN get it! Might as well apply it to my weight loss goals as well :)

Hope is the word for today!!!

Thank you all my SP friends! You guys are amazing!
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Member Comments About This Blog Post
    That's a greaat way to start the day. You can do anything
    as long as you believe you can. emoticon
    2093 days ago
    Awesome steps in the right direction!
    2093 days ago
  • TROOPER1961
    emoticon WTG Ameena!!! Keep it up!!
    2093 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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