Wednesday, August 28, 2013
I'm trying to get in a little bit of exercise everyday. I'm sore but I'm happy. A goal for the future is to become a certified Zumba instructor.
My eating habit stink but I'll get there (one of these days). So far I'm trying to get my eight glasses of water a day.
Staying motivated so far hasn't been too bad. I listen to Sparkpeople Radio on the way into work everyday. After I'm done listening, I then read one or two Sparkpeople articles. It's a positive way to start the day.
I had a meeting today at work that I'm very proud about. I was the one who asked for the meeting...surprised I got it....so if I really really want something I CAN get it! Might as well apply it to my weight loss goals as well :)
Hope is the word for today!!!
Thank you all my SP friends! You guys are amazing!