AMOS76
30,000-39,999 SparkPoints 34,072
SparkPoints
 

Day 23 - Mild period Chantix withdrawal rage

Wednesday, August 28, 2013

My brother said he had the same rage issues when coming off the Chantix, so I guess I should have expected it. We seem to have very similar biology for most things.

I went to my bootcamp class last night and was introduced to things called "Karate pushups, accordian crunches and burpees." There is a special place in hell for whomever thought up these gems. I can hardly drive my car since my arms are refusing to work. I'm typing this with my nose... In all seriousness, they are wicked good and I do feel the burn today. The instructor said something that stuck with me. He said "As long as you feel sore just remember that means you are burning calories." It makes sense, recovery requires calories. I will be repeating this to myself as my mantra going forward.

: )
Share This Post With Others
Member Comments About This Blog Post
  • -FRANCESCA-
    emoticon on your workout and quitting smoking! That's emoticon !!! Seems like you've already achieved a goal by kicking your smoking habit!
    1880 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by AMOS76