250,000-299,999 SparkPoints 273,068

Help Somebody

Wednesday, August 28, 2013

Make yourself necessary to somebody."

Ralph Waldo Emerson

There are so many ways that we can support someone. We can make a call, send a card or just listen. Encouragement comes in many ways. We need to try to be an encouraging person more often.


Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.