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Help Somebody

Wednesday, August 28, 2013

Make yourself necessary to somebody."

Ralph Waldo Emerson


There are so many ways that we can support someone. We can make a call, send a card or just listen. Encouragement comes in many ways. We need to try to be an encouraging person more often.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.