Fell off the wagon, under the wheels...
Tuesday, August 27, 2013
I've been gone since March. Stopped tracking food/exercise... pretty much everything.
I gained ~10 lbs and totally fell out of all my healthy habits.
I posted a declaration of my desire to reach my goals and follwed up with doing approximately nothing to get there...
It's ok though. One of my goals for 2013 is positivity and I refuse to focus on negative things I cannot change. I refuse to beat myself up for mistakes. I am awesome at any wieght or size but I truly feel better, stronger, and closer to my best unicorn self when I'm making more positive choices more often.
So here we go again, because I deserve to feel good and confident again.
GOALS for 8/27-9/3:
Log all food for 5 of the next 7 days - i need to more accountable to myself for what I'm eating... then I can try to weed out some bad habits I've formed and re-intorduce the good.
Read at least 2 chapters of the spark solution - I bought this book when it came out hoping it would motivate me to get back on track. But I never even opened it!
Weigh and measure myself (and log it on SP) so I have an accurate idea of where I'm starting over from.
When I reach all my goals I will reward myself with a subscription to a new magazine (probably Marie Claire)
Here's to a fresh start!