Day 21 - feeling guilty
Monday, August 26, 2013
I spent Friday night with friends at a local bar celebrating a friend's moving out of state. It was a great night full of great memories and lots of vodka. Too much vodka. I spent all day Saturday on the couch recovering from the massive amounts of vodka and lack of dinner from the night before. I also spent the day "feeding my hangover." Lots of greasy comfort food and soda. Zero water. Yep, zero water. Sunday wasn't much better. I had a birthday gathering for another friend at my house and had promised to make lasagna for everyone which I did, but my lasagna is a calorie extravaganza. Another failure on the calorie front. Did I mention we also had dessert? The worst part about all the eating and drinking is I know I will be extra hungry the next couple of days because my body will be thinking I am not eating enough when I go back to the amount I should be eating......bad choices = bad consequences.
I'm back on the wagon today. Brought my gym bag to work and plan to use it. 53 days until the zombie walk and not a pound lost as far as I can tell.