40,000-49,999 SparkPoints 46,810


Sunday, August 25, 2013

Day two of my renewed commitment to this journey. The scale has been ticking upward... What to do? I just will continue to track my food, increase my activity and have faith in this process.

Today I walked over 90 minutes and still went to the gym for my strength workout. I can do this.

All my food is logged in. Water has been consumed. I am giving this my all.

Now all I can do is wait and see if all this will turn the scale back. Just hope and pray the scale does not go up again.
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Member Comments About This Blog Post
    On the right path!
    2581 days ago
  • no profile photo CD13918254
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    You are doing great! This is your time! With effort like yours, you will turn back the scale!

    emoticon emoticon
    2582 days ago
    Great going!
    2582 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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