LILLEAN

SparkPoints
 

Officially an Insanity Graduate!!!!!

Sunday, August 25, 2013

Today was my last fit test and also the end of the insanity program for me. I must say it was quite a journey and I am surely going to do it for a second time around. It was fun,challenging,tiring,excitin
g, unpredictable and the list goes on and on. I am so happy with the results I've gotten. Here are my last fit test results compared to the first and my measurements as well:

Switch Kicks: 68----101
Power Jacks: 53----70
Power Knee: 103----118
Power Jumps: 27----44
Globe Jumps: 8----15
Suicide Jumps: 12----18
Push up Jacks: 26----44
Low Plank Oblique: 43----70

Measurements Before and After Insanity:

Arm: 13----12
Chest: 42----39.5
Waist: 35----32.5
Hip: 41.5----41
Thigh: 22.5----22
Weight: 176.2----172

Total Inches lost: 7
Total lbs. lost: 4.2
Pictures coming soon. That's a victory for me!!!!!!! emoticon
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