4,000-5,499 SparkPoints 5,099

Between BLC rounds plan

Sunday, August 25, 2013

If nothing else this summer has been the worst in my 29 years. I have lost a dear family member and been involved in a horrific car crash as well as my marriage hitting a massive rocky patch that I'm not sure it will recover from. My weight has been all over the place due to lack of being able to exercise. I have not tracked like I should mainly out of fear of seeing what kind of damage I have done. Now that I have joined the gym I feel better about my chances I do better in an atmosphere of fitness and the classes offered are exciting as well. I have done well with exercising now that I am feeling better.
What haven't I done well with?
One work, TRACKING!!!!!!!!!!!! I need to get back to tracking more consistently and I am hoping that once school starts I will be more consistent b/c I will have to be more diligent about keeping up with everything else.
How do I plan on reaching that goal?
Well that's easy Just Do It!
What are my plans for between rounds?
Continue to be consistent with my workouts and work very diligently on tracking. I really would like to be at 180 at the start of BLC 23. Since I have a trainer I do believe this is possible.
Share This Post With Others
Member Comments About This Blog Post
    Tracking is my problem too! We need to hold each other accountable! But you're right we just need to DO IT!! No excuses!
    1704 days ago
    Good for you on figuring out tracking food is quite helpful. You are doing fine with exercise, wonderful~
    1706 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.