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Excited to live!

Saturday, August 24, 2013

SparkPeople is an amazing, comprehensive program with a phenomenal staff!!! The guides that I receive from them keep me coming back to begin a new, exciting, and fulfilling day. When I fall down one day, my first thought is to beat myself up as I did in the past. But it's only a flash, the beginning of a thought that immediately is replaced with this is a new day--a new opportunity to move on. Birdie's encouragement to be positive, Meg and Becky's help with nutrition, Nicole's awesome videos, and Chris' inspirational talks have brought new SPARK into my life. THANK YOU ALL for bringing a renewed energy and joy into my life!!! Blessings on all of you! emoticon
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