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Aug 23- Fitness Faves

Friday, August 23, 2013

This week's A& I challenge blog is to write about my favorite and least favorite fitness activities.

I have found that I love to walk, bike ride, and go to yoga. I love these because they give me a chance to reflect and relax from the stresses of life.

I have started liking walking on the treadmill, zumba, and trying other classes. I am finding that these have been starting to challenge me in new ways.

Workouts that I really don't like are running, squats, lunges, and planks. I have never been fond of the first one, I feel that I struggle with running, shin splints, and just feeling awkward with it. The others I feel that I have to work and push myself in ways that does not feel comfortable or natural. I do them because I need to within training sessions- but beyond that, I don't. I am not sure how I would come to like these- I may never. But I will give most of them chances with the exception of running (unless it is with a sport).
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Member Comments About This Blog Post
    I also like the fact that you are willing to try new things. Running is not one of my favorite things to do either, and I have tried it, but just do not get any satisfaction out of it. So I am finding new things to do, too. I may not like them either. but at least I have tried them. Thanks for sharing!!
    Barb emoticon emoticon
    2060 days ago
  • CANDOK1260
    i am not a runner either but love walking congrat on your win
    2062 days ago
  • BARBIE176
    I too like some of your faves and definitely not some of your not so faves. I am proud of you for doing them anyway. I am not so dedicated. LOL
    2063 days ago
  • TONYAB2000
    It's great that you are trying new things and finding new things you enjoy. Everyone is different.
    2064 days ago
    Love that you try new exercises and are willing to do the ones that you don't like too emoticon
    2064 days ago
    It's a good thing there are so many activities out there! There is something for all of us, even when there are things we don't enjoy at all.
    2064 days ago
    emoticon emoticon emoticon
    2064 days ago
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