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Thursday, August 22, 2013

Well my one year anniversary on sparkpeople was Tuesday. I went for a six mile walk to celebrate felt wonderful. So what have I learned this year that I can eat healthy and still have a tasty treat every now and then. Working out is not a bad thing anymore I look forward too it. I'm so glad I joined sparkpeople and for all my friends you guys are amazing and have made the year fly by.

I am fifty pounds lighter which is still amazing to me I didn't think I would ever get their but I did. so I proved to myself that I can do anything I put my mind too. It may take longer to get to my final goal but I will get their.

So last week was a good week I worked six days in a row and it was awesome calories were good and bad some days were good some were bad but I feel that I am getting into a great pattern so I will try my best to stick to it.

Thank you again to all my sparkbuddies for their support I appreciate it so much.

Thank you for making me realize that it is okay to be me.
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