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Wednesday, August 21, 2013

Is it an excuse or is it fear.......
I don't have work out clothes..... a fear everyone will stare at me for what I wear
I can't afford the membership fee.....excuse as there are ways to save and work overtime to afford the membership fee and a fear, if I go then others will see me, I'm not the "perfect" size
Time to exercise..... it seems very realistic in the moment that you think "how am I going to fit it all in my schedule" ...... mentally I know it's an excuse to not exercise but a fear is there too that it won't work
Starting to get healthy, why did I put this off.... lots of excuses and fears made my mind swirl and emotions win out.

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Member Comments About This Blog Post
  • SEMG498
    Thanks! Here's to a healthier way of life emoticon
    1762 days ago
    It is hard... when you see progress it encourages you to keep going and for me I found that I didn't want to go back. I made choices and changes and charted the progress. At first I wanted people to notice and then it became about me and facing the WHY's and I liked that I found a new me under all the insecurity.

    Now I know I'll keep up the changes till I reach my goal and then 'till I forget what I'm doing' :) ...maybe at 99!!!!

    Great blog you can do this!!!
    1762 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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