KAUGUSTIN

SparkPoints
 

T25 Day 9

Tuesday, August 20, 2013

Today was Total Body Circuit with my workout, not my favorite. Though I think I dislike it so much because it pushes me so hard, I do a lot of the modified moves with this workout. It does goes fast though! He doesn't give you much of a chance to watch the clock! It is a good workout, makes me sweat like crazy.

Food was spot on today. Our daughter starts back to school tomorrow (4th grade) so today was her special back to school lunch with my husband and I. She picked a taco place I am not a fan of, but it is hers and daddy's favorite. I got a taco salad but it had some horrible sauce on it. I wasn't about to eat it just because, so I pushed it to the side and came home and had some fruit and another Shakeology. If I am going to splurge, it is going to be on something super YUMMY!!

All in all, a pretty Tuesday if I do so say myself!!! Did you do something active today??? Doesn't have to be a whole lot, just have to start somewhere!! If not, get to it tomorrow!! It's a new day!!

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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