25,000-29,999 SparkPoints 25,090

put on the walking shoes first thing!

Tuesday, August 20, 2013

shark week - yep. sharks at work, sharks in the anxiety pool, well and some of you know what I mean otherwise :)

I got my walk in. I did not put on my shoes all day - and that made it harder to want to get out and walk. Moral of the story, put on your walking shoes first thing in the morning - when you work at home, it's just too easy to procrastinate all day long!

still I got it done - it was not easy, cramps were severe through that walk - but I am glad I did it and now can go to bed with an easy mind :)
Share This Post With Others
Member Comments About This Blog Post
    Awesome on getting in your workout with feeling so yuckie!! emoticon emoticon

    Thanks for reading my blog!! Lol that's funny...pillows! Piloxing is fun! Would youet me know what you think of it when you get a chance to check it out?
    1705 days ago

    Comment edited on: 8/20/2013 7:06:14 PM
    I'm glad you got your walk in. Sorry you had cramps, though. Hoping today will be a better day for you.
    1706 days ago
    1706 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by TRACYDH