KAUGUSTIN

SparkPoints
 

T25 Day 8

Monday, August 19, 2013

Today was an AWESOME DAY...as my three year old would say! I started Alpha Cardio this morning only to get it half way done and be interrupted by the air conditioning repair man...a VERY welcome interruption!! But it was almost three hours later before I was able to get back to Mr. Shaun T, so I decided I probably needed to start over. So I did, and I was a sweaty mess, but not spent like I was last week. SOOOOOO, I decided to do CLE Push 1 also. I was spent after that, but surprisingly, it didn't last long. When I got home from daycare pickup, I cleaned out my garage while the kids played outside! Who is this woman and where did all this energy come from....OH yeah, that's right....T25 baby!!!! I can't tell you enough how much energy I have during the day!

My food was pretty right on today also. Had my yummy Shakeology for lunch today instead of breakfast. Though, I did finish the night up with some home made rhubarb crisp. My thought with that though is that it is only in season for so long and we actually thought it was done, but the cool weather brought in another bunch of it. YUMMY!! I can't deprive myself or I will end up throwing in the towel. It's all about moderation.

I'm exhausted......Good night Sparkers!!! emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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