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Monday, August 19, 2013

Im starting my blog so I can see how far Ive come in the exercise area, which has always been a stumbling block for me. Yesterday I got on the elliptical trainer and could only do 5 mins due to being short of breath and having wobbly legs. Today I stayed on 10 mins and I still was short of breath but my legs weren't as wobbly when I got off. So I am excited. Tomorrow I am going to go to the pool to do water walking which I can do for an hour. emoticon emoticon
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    You are off to a good start! emoticon emoticon emoticon
    Good luck and best wishes in your journey! emoticon
    1762 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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