T25 Day 7

Monday, August 19, 2013

Yesterday was the finish of my first week of T24. I decided to take the rest day, more so just because I was so busy. I had to work some yesterday, but then I totally cleaned the house and even moved furniture around in the living room....that counts for some ST and cardio right?!?! emoticon

I laid in bed last night feeling so proud that I finished the first week so strong. Though, yesterday morning I did something I told myself I wasn't going to do for a while. I weighed myself. I hate that stupid scale. I was not happy with what the number was, but then sat there and thought about all the compliments I had received over the weekend, my husband telling me Saturday night how good I was looking and he could tell my mid-section was shrinking, but more than anything, how could I let the scale let me forget how GOOD I was feeling? My pants are fitting better, I am sleeping better, I have more energy during the day, the list goes on. I think I am going to make my husband hide that stupid thing!! It is crazy though how those three numbers on that thing can dictate your mood the rest of the day. No more. I am not hoping on that thing for a while.....as long as my husband hides it and I can't find it!! emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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