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A great 18 miler long run!

Sunday, August 18, 2013

A solid and great 18 miler for me at this point in my training - definitely a jump! Only had 16 miles planned with the marathon long run crew but it was great tacking on some extra miles.. I ran 14 last week so I'm happy with this :) Looking forward to the next half marathon around the corner!

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    I swear I always relate to your run recaps!! I too had two potty breaks during my long 15 mile run. I think water always goes through me the first half of a run!

    And both you and Fitfoodie have me beat! I was a 10:15 average, hoping for 9:30s come October though :)
    1770 days ago
    Nigel kisses ahhhh!

    I wish I could run ONE mile let alone 18, YOU ROCK!!!!!!

    Happy birthday! Hope you had a fabulous day!
    1771 days ago
    emoticon That is awesome. OK, speedster. You think I'm fast? My 18 miler averaged 9:50s. So, who is fast?! I know SF is hill city, but I still feel a super duper strong race is in your future.
    We're doing our first of 2 20 milers on Wednesday. I'm going to prepare and plan better and hope to hit those 9:30s! Thanks for the inspiration!
    1771 days ago
    Way to Go! I haven't made it to that mark yet. I'm only at 10 but my goal is 14 this year.
    1771 days ago
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