4,000-5,499 SparkPoints 4,906

Great Day!

Saturday, August 17, 2013

I made remarkable improvements today! My calorie intake was better and I focused in on my aerobics. I felt more energized and ready to do the exercises. To sum it up...It really was a great day.

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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