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I'm still here...

Saturday, August 17, 2013

Well, this year is still year of health for me, but apparently I can't juggle all the balls together yet. Still doing at least a monthly progress report here. I've missed you all, but lately been handling just what I could even just 12 hours at a time. emoticon

I went through wisdom tooth removal--so far, okay, but I go back to doc for follow-up, so we'll see. I was still kinda tracking through that, but more just water and veggies. When you're on soft food diet...

Then I had my other surgery removing some cysts. Just found out benign, YAY! But it was so soon after wisdom tooth surgery and between pain meds and trying to work a lot more than I probably should've as well as taking care of mom through a health thing of hers...I just haven't even logged in the last couple weeks.

Good news is, even though I haven't been tracking totally, I'm back on the losing train last I weighed in! Yay! It was starting to go the wrong direction. Back down to 9 pounds lost (15 if you count from my highest!) emoticon

And while I've been grumping through July I didn't get to exercise much with everything, that had a side effect of being good. I'd injured my knee and apparently I was aggravating the injury because I wouldn't just let it REST A FEW DAYS. So since I went off doing stuff for a week or I'm not limping/in pain everytime I move! Yay! emoticon

Got to spend a couple weeks on a work business trip, so may not know calorie count. But have water in my car and plan to exercise. Hopefully I'll be hanging out more on the site.

Keep sparking everyone!

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Member Comments About This Blog Post
    Sorry to hear you've been through so much lately!
    1740 days ago
    emoticon Doing the best you can from where you are and with what you have!!

    I hope you get to stay somewhere with a pool. Water exercise is easy on the joints.
    1740 days ago
  • THOMS1
    emoticon emoticon emoticon
    1741 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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