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Too Many Calories

Friday, August 16, 2013

I have had three days this week where I went over my daily calorie budget. Not the best of weeks. But instead of focusing on what I did wrong this week, let's visit a better subject.

Here's what I did well this week:
--Went back to zumba to test the water with my back. Success!
--Ran a couple of times at the gym
--Stayed focused on my goal, even if my eating doesn't exactly reflect that.

My week is over tomorrow, so "onward and upward", right?

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Member Comments About This Blog Post
    Always onward and upward. That's why we are here, right? We want to support and encourage each other to get past those obstacles holding us up. Let's go!
    1771 days ago
    Great attitude!!
    1771 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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