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feeling hungry but

Friday, August 16, 2013

not feeling the urge to stuff myself which is good. i rememer one of the things i leaned in my first sucetssful round was that i will not die if I feel hungry and it is ok to drink some water, relax, and distract myself. Kinda gives a feeling of power to overcome that empty belly feeling
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    I have to say I have been a little hungry, but not tummy rumbling hungry. And sometimes I find I am just thirsty. but I have had some celery at times when it is not lunch or dinner and it seems to help and no gain.

    Keep up the good work!
    1712 days ago
    oh - did not know you were doing a round... sorry-- I am too P2 day14.. 3rd round.. can't remember all the abbreviations.. I am hungry .. and do the teas, black coffee.. steady loosing so it is sooooo worth that hunger.... hang on !! we can do it !!
    1713 days ago
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