Butt muscles

Friday, August 16, 2013

So I decided ot os time to restart my regular workouts...with an esy 30 min turbofire workout. After all these were easy when I stopped. Man was I crazy to say that last bit emoticon

After 10 mins I huffing and puffing like the wolf emoticon ..after 5 mins I had to pause..at 30 mins...this is TORTURE thank heavens it is done!! And the next morning, oooh I had pain everywhere. I was reminded of all the muscles I had, the one in my back, the one in my shoulders, and not to forget the one in my butt... talk about ouchies Fter you sit down!! What if I had not stretched after that 30 mins of hell... emoticon

All that aside, it felt great to start again and feeling the burn of my work. I did it twice this week...feels really good emoticon

We're moving to a more spacious apartment which is just down the street for the beginning of next month. the place is empty so the landlord said were can start moving stuff over. So my ST will begin earlier than I expected hahaha. and when I start swimming again..and I know that will be a new set of muscle pains but bring em on!!

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Member Comments About This Blog Post
  • 68ANNE
    Oh yeah, get those *butt muscles* in shape again. woohoo you go!
    2753 days ago
  • no profile photo CD8522718
    You are doing wonderful, my friend!

    emoticon emoticon
    2755 days ago
  • RAMONA1954
    Doing great! Keep up the good work! Enjoy the new apartment! emoticon emoticon emoticon emoticon emoticon
    2755 days ago
  • FRAN0426
    It is nice you can start bringing things to the new apartment, it will be nice to have more space.
    It is surprising how quickly we can get out of shape without our usual exercise routines, I know, I've in that situation several times.
    2755 days ago
  • MAW_OH
    emoticon It will get easier. And good luck on you new apt!
    2755 days ago
  • KIRSTY1982
    Heh we certainly learn to love the pain!!! Sounds like you have done an amazing job!!!! This has certainly boosted my get up and go....has also reminded me i must learn to warm up and stretch ( i am useless at this) Keep going gorgeous girl!!!! :D emoticon
    2755 days ago
  • NKING1982
    You are doing great, keep up the good work
    2755 days ago
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