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Friday Fitspo

Friday, August 16, 2013

Happy Friday, Spark buddies!

For my Spa Superheroes:

For this next one, just in case the text is too small to read, it says " There were no scales in Sparta. Your armor weighed sixty four pounds, your shield weighed twenty. Your fitness results were measured in what you were capable of, and how long you could do it. Fitness is not a numeral on a box you stand on".

I love this sentiment.

And lastly, remember the love part:

Have a great weekend!

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